My Tattoos These are my tattoos They have become as much a part of me as my limbs or veins A juxtaposition to break up the monotony of my skin Triggering a memory, a time and place A souvenir of the past A tattoo broadcasts one's personality even before words are spoken A conversation piece, a window into their soul To know their dreams and desires A map of where they've been and what they've done They are decorative scars, self-inflicted wounds to destroy something pure, a sign of innocence lost A way to rebel against society A way of rebelling against ourselves Each one is a work of art For you to appreciate and critique, to love or hate The body an easel, a once blank canvas My blood the ink, the needle guided the hand of God These are my tattoos Can I see yours? Tattoo artist: Eymard Trejo IG: @eymardtrejo
SpotLight: Divine Light Wellness – Holistic Healing
Shannon Soules – Life Coach
Spiritual coaching and energy healing for personal growth and wellness
This was my first experience with meditation and Reiki. This is a true testimonial I wrote for her website. She is also the first to be featured in my new SpotLight series. If you are suffering from depression, anxiety or any mental or physical disorder, I sincerely recommend you try out her services. It really did work for me!
I’ve had two sessions with Shannon and…wow. It’s made a huge difference in my overall mood and mental state, and I’ve been much more clear-headed and focused. This year I’ve taken positive steps to get my life in order – mental health, career path, personal growth – by hiring a Life Coach and a Spiritual Coach and have been making incremental, yet great strides, in all three areas. I like the practical, straightforward advice from my life coach gives me which have produced immediate and perceptible results. To be honest, I was more skeptical of working with a “spiritual” coach, but at this point I was open to trying anything…
Shannon made the trip to Toronto for our first, in-person session. She has a nifty “mobile office” complete with massage table, sage and Tibetan bowls, so if you can’t make the trip to her in Georgetown she can come to you! She offered the whole gambit: guided meditation, Reiki and the mystical Tibetan Bowls, all of which were a first experience for me. If you’re a naturally skeptical person like me, right now you are probably saying to yourself, “Reiki? What the hell is that? Sounds like a Naruto jutsu.” But I knew that if I fully gave myself over to Shannon’s guidance and suggestions, I won’t regret it; it all works if you let your guard down and open yourself up to new experiences
One facet from our sessions I really appreciated was that Shannon took the time to transcribe everything I said and, more importantly, read them back to me; the strange thing is that it didn’t even sound like me! They were truly insightful reflections, all from deep within my own mind – if only we took time out of our “busy schedules” of watching Netflix and checking Instagram to meditate and do some self-reflection. If you have trouble focusing and meditating on your own like I do, booking a session with Shannon is the best way to begin! My ultimate goal is to eventually be able to do this on my own – but working with Shannon will inspire and get you motivated to start.
I had many insights in just two sessions – my second session was over Skype (this was “pre-zoom” era) as we couldn’t schedule a meetup that week. Yet surprisingly I was able to go into a meditative state as she guided me through our session over the screen. It was an equally gratifying session, although I still preferred our in-person session. I have since booked weekly sessions with Shannon, and I’m already looking forward to our next one. She has taught me that it’s possible to be still, even for just a moment, in this constantly engaging world and to start looking within.
Shannon also practices Poi and if you ask nicely, she may teach you! Check our her website here: http://www.divinelightwellness.com
Cameron is a freelance writer, blogger, and spiritual being based in Toronto. ***For your very own “SpotLight” just send me an email at email@example.com or PM me on Instagram @instacam81